2212 Lecithin 1200mg. 200 gels.. NOW®Non-GMO Lecithin Softgels have phosphatidyl choline, which comprises a major portion of our brain and nervous system. Lecithin also has naturally occurring essential fatty acids and inositol. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.* Lecithin can be taken as a dietary supplement. Some studies have found that lecithin supplements may help reduce cholesterol, lower blood pressure, and improve symptoms of ulcerative colitis. They also provide a source of choline, a nutrient that's essential for cellular health and nervous system function.
